Welcome to More Life, Less Drama! In this episode, we're diving deep into why setting your first goal is often the hardest step—and how you can overcome the hurdles that life throws in your way. If you've ever started a goal with enthusiasm, only to see it fizzle out after a few days, this episode is for you. Key Takeaways: - Life Always Gets in the Way: No matter how committed you are at the start, life inevitably happens. Whether it's getting sick or simply losing motivation, the key is understanding that these obstacles are part of the process. - Mindset is Everything: Knowing what you need to do isn't enough. The real challenge is showing up for the tasks when your motivation wanes. That's where mindset work comes in. - The Beauty of Setting Goals: Setting a goal, writing it down, and committing to it gives you the opportunity to see what's really holding you back. This process is essential for growth and personal development. - Not Every Goal Needs to Be Achieved: It's important to distinguish between goals that truly matter to you and those that are driven by external expectations. Only pursue what aligns with your values. - The Finishers Club: In my coaching program, we focus on setting small, manageable goals and building the mindset to finish them. Whether it takes four weeks or longer, the goal is to develop a finisher's mindset that can be applied to all areas of life. Why This Episode is Important: - Goal Setting vs. Goal Finishing:** Many people set goals but never finish them. This episode is all about bridging that gap. - Real-Life Examples: From health goals to organizing your life, I use relatable examples to show you how to stay on track. - Mindset Tools: Learn how to listen to your brain, identify the thoughts that stop you from progressing, and shift them to keep moving forward. What You'll Learn: - How to set goals that you actually finish - The importance of mindset in achieving your goals - Why it's okay for deadlines to shift as long as you keep moving forward - How to avoid the trap of setting goals based on what others think you should do Join the Finishers Club: If you're tired of setting goals and not following through, I invite you to join The Finishers Club. Enrollment opens soon, and this program is designed to help you finally finish that first goal and every goal after that. Get on the waitlist by following the link in the show notes. Links Mentioned: - Join the waitlist for The Finishers Club : Send as email to prue@head-coach.com.au to join the list. Copy: Hey Prue, Please add me to the list for The Finishers Club. I want to finish my goals once and for all. Cheers, (insert name) - Follow me https://www.instagram.com/coachprue/ Thank you for listening to More Life, Less Drama. If this episode resonated with you, please share it with someone who might need a little push to finish their goals too!
23 Aug 2024
