In this episode of More Life, Less Drama, we’re diving into the power of self-compassion. I’ll walk you through the three key components of self-compassion—self-kindness, common humanity, and mindfulness—and how to use them to break free from the cycle of negative thoughts and feelings. Whether you’re feeling stuck or facing life’s inevitable challenges, self-compassion will help you bounce back quicker and stronger. 👉 Join me for my free Reconnection Series happening Thursday nights: https://prue-sulicich.mykajabi.com/signup 👉 Join The Finishers Club: https://prue-sulicich.mykajabi.com/offers/JSFBLSXb 👉 Follow me on social media for daily motivation: https://linktr.ee/pruesulicich Don’t forget to like, comment, and subscribe if this episode resonates with you!
4 Oct 2024
