What happens when you stop spending money on non-essentials for 90 days? In this episode, I share my honest evaluation of my 3-month no spend challenge—what worked, what didn’t, and how it changed me (for the better).
If you’ve ever wanted to feel more in control of your money, your emotions, or your home environment, this episode will inspire you to try your own version of a no-spend goal. It’s not about deprivation, it’s about intentionality, clarity, and building self-trust.
What We Cover:
• Why I set a “no spend” goal and it had nothing to do with scarcity
• The surprising benefits (like more mental space and self-trust)
• How I handled temptation and desire
• What I actually bought and why I don’t regret it
• Tips to set up your own no spend challenge
Key Takeaways:
• Simplicity = freedom
• The fewer decisions you make about stuff, the more energy you have for what matters
• You can feel desire without always acting on it
• The real power is in keeping promises to yourself
My System:
• One goal: No spending on non-essentials for 3 months
• Daily tracking using a simple spreadsheet
• Clear boundaries around what “essential” meant to me
• A powerful evaluation process: What worked, what didn’t, and what I’d do differently
A Invitation:
Ready to build better habits, improve your self-trust, and follow through on your goals with less overwhelm?
Try my free course First Step to Success. It’s a simple way to take small, consistent actions toward a calmer, more aligned life.
🎯 Start now → https://pruesulicich.com.au/first-step-to-success/
4 Apr 2025
