First Step To Success

Start Strong with the First Step to Success

You have a dream. A vision of your life that is important to you.

But life keeps you too busy to go after it and the thought of starting another goal that goes nowhere is painful.

You’d be happy just to tick off your daily to do list!

So that is where we are going to start!

I believe in learning the basics

Build the Foundation for Achieving Your Big Goals

Ready to make real progress toward your dreams? First Step to Success is a free mini course designed to help you build the foundational skills needed for achieving your bigger goals. By focusing on small, manageable changes, you'll learn how to adapt to new habits and build confidence in your ability to follow through.

In this course, you’ll discover how to:

Build Your Tolerance to Change: Learn to adapt to and embrace changes gradually, setting yourself up for long-term success.

Build Proof Of Following Through: Develop a system to track and celebrate daily accomplishments, reinforcing your ability to stick to a plan.

Set the Stage for Big Goals: Establish a solid foundation of daily habits that will support you in achieving more ambitious goals.

Are You Ready To Feel…

Empowered: Gain confidence in your ability to handle change and achieve your goals.

Motivated: Experience the satisfaction of completing daily tasks and seeing your progress.

Prepared: Build the skills necessary to tackle bigger challenges with a proven method.

What's inside

Three Key Lessons

Practical guidance on change tolerance, the Proof Jar method, and how to build daily habits.

Actionable Strategies

Step-by-step instructions to implement and benefit from small, daily achievements.

Foundational Skills

Tools to help you master daily goals before progressing to larger ambitions.

Testimonials

Weight is lifted off my shoulders

When I started with Prue, I was overwhelmed with a long to-do list, lacking clarity, and struggling with low self-esteem. I felt out of control and often uncomfortable, masking my true struggles behind a facade. I joined the program thinking a weight loss goal was the solution to my problems, but I got so much more than I expected.
Thanks to Prue, I received the tools and support needed to transform my life and discover my true purpose. Her program didn’t just help me lose weight—it lifted the weight off my shoulders, giving me clarity, courage, and confidence to move forward with purpose. Thanks so much Prue x

Cindy Burke

Next Level Growth

In just a few short months of working with Prue, I have experienced what I can only describe as "The Next Level Personal and Professional Growth".
Prue has helped me understand my core values and how I was incongruently leading to habits that were not serving me. I am so grateful our paths crossed and my life will never be the same again.

Maxine

Best Investment in myself

Before working with Prue, my personal life felt heavy and confusing, with everything seeming out of control. I had attended her workshop and appreciated her advice and presence, so I knew she could help.
After just ten sessions, I now face challenges with confidence. I’ve learned to recognize and reframe negative thoughts, which has transformed my life. Prue’s coaching has significantly improved my relationships, communication, and decision-making. It’s been the best investment in myself.
In business, Prue has helped me clarify my direction, make objective decisions, and understand my customers better. Her blend of laid-back professionalism and unwavering support has been invaluable. Booking appointments was easy, and I looked forward to our sessions each week.Thank you, Prue, for everything you’ve done for me.

Christina Chaff

I feel in control, empowered and energized

I started my journey with Prue 6 months ago and in that time I have lost over 25kg. Not only that but I have kicked the 'diet' mentality to the curb, reframed my entire relationship with food and learnt skills that have also benefitted my personal relationships and professional life.
I feel in control, empowered and energized to continue on the life long journey of working on myself and becoming the best version of me.

As posted on Google

Claire Ithier

Simple yet transformational

Prue's way of teaching is simple yet transformative. I love how she uses her own life as an example and is down to earth. Prue's approach to goal setting is unique and is something that can be used again and again.

Suzanne