It's amazing how your whole life can change after you work with Prue. I had a vision for my life that I was once too scared to follow, now I am living my best life and can contribute it to the coaching I got with Prue. Thank you.

I started my journey with Prue 6 months ago and in that time I have lost over 25kg. Not only that but I have kicked the 'diet' mentality to the curb, reframed my entire relationship with food and learnt skills that have also benefitted my personal relationships and professional life.

I feel in control, empowered and energized to continue on the life long journey of working on myself and becoming the best version of me.

As posted on Google

All my adult life I have struggled with my weight. I've done everything, every fad, diet, program, plan... I've accepted that this is who I am, a 'big girl'. I have loathed my body, myself, my weakness.

I knew the theory of weight loss, calories in versus calories out, so why couldn't I just do it?

Four months ago an opportunity popped up in my news feed, to work with Prue. I went along full of hopes and wishes. By the time I finished the course the hopes were replaced by commitments, the wishes replaced by skills.

I am happier, healthier and well on my way to the weight loss goal I never dared dreamed of before.

I now have my head in the game and what was once impossible is now a choice and I have chosen me!!

Today’s the day; minus 15kg

What a journey!!This is the most weight that I have ever lost and it has been the easiest lifestyle change that I have ever done!Who would have thought all those weeks ago that we’d be saying weight loss is easy; the old me would have gone "good job" go and eat some food, but now is happy to not eat food and find enjoyment in the world around me.

There was so much to love about the program. I loved the 1:1 sessions, the easy access and accountability of meetings, the way Prue follows the program and shares her experience and personal data along with us, her enthusiasm, constant positivity and thirst to learn and how we were all pushed out of our comfort zones! Thank you so much, Prue, for your coaching and constant inspiration.

Working with Prue, I met the most incredible group of women. It showed me that I was not alone in my struggles to reach my goals. Over the course of the program, I learnt not only to gain control over what I was eating to reach my health goal but also to control my emotions.

For me, this program has been about so much more than weightloss goals and I decided to continue working with Prue to get to the root of my overeating.

I've since lost 15 kilograms and plan to keep working with Prue until I reach my goal of 25 kilograms lost... something I now know is completely possible.

This isn't a diet, it is a lifestyle and mindset change.